Healing Minds, counsellor Lezanri, will make use of the person-centered counselling approach, also known as client-centered or Rogerian counseling. This counselling approach is humanistic in nature as it focuses on your subjective experience.
In person-centered counseling, Lezanri will create a warm, non-judgmental and empathetic environment for you to explore and understand your thoughts and feelings. Therefore, actively and attentively listening, without interrupting or imposing my own beliefs. My goal is to understand your perspective and help you to see things in new ways.
Through the process, you will learn to trust yourself and your own ability to make positive changes in your life. The ultimate goal of this approach is to empower you to take control of your life and make choices that will lead to greater well-being and happiness.