Couples and Family Counselling

Couples counselling is a form of counselling in which a couple meets with a trained counsellor to discuss and work through issues in their relationship.

​

The goal of couples counseling is to improve communication, increase understanding, and resolve conflicts in order to strengthen the relationship. The counsellor may use a variety of techniques, such as emotional-focused techniques, cognitive-behavioral techniques, or relationship education, to help the couple work through their issues and improve their relationship.

​

Couples counseling can be beneficial for couples experiencing a wide range of issues, such as communication problems, infidelity, lack of intimacy, or feelings of disconnection.

​

​

​

Family counselling is a form of counselling in which a family, or members of a family, meet with a trained therapist or counselor to discuss and work through issues that are impacting their family dynamics.

​

The goal of family counseling is to improve communication, increase understanding, and resolve conflicts within the family in order to strengthen the family relationships and overall functioning of the family. The therapist or counselor may use a variety of techniques, such as structural family techniques, systemic techniques, or cognitive-behavioral techniques, to help the family work through their issues and improve their relationships.

 

Family counseling can be beneficial for families experiencing a wide range of issues, such as communication problems, behavioral issues, parent-child conflicts, or relationship issues among siblings.